For the past five years Carolyn has been a licensed practical nurse at a local hospital. As a nurse practitioner, she clearly knew what to tell her patients concerning their health issues but in her personal life, however, she clearly didn't practice what she preached. For instance, she occasionally drank in an abusive and excessive manner, she infrequently exercised, she smoked one-and-a-half packs of cigarettes per day, and she was roughly ten pounds overweight.
One day on her way to work, Carolyn got into a car accident. Due to the fact that the accident was her fault and since her speech was slurred when she spoke, the arresting highway patrolman administered a breathalyzer test. According to standard police operating procedures, when a person is involved in an automobile accident and fails an alcohol test, the individual has to spend at least four hours in jail.
In fact, Carolyn should have known better than to drive after she was drinking because she recently participated in an alcohol awareness class at the hospital that focused on information about long term alcohol effects such as the following: DUIs, alcohol poisoning, binge drinking, and the main differences between alcohol abuse and alcohol dependency.
Needless to say, Carolyn was humiliated by her traffic accident. Additionally, she was embarrassed about the fact that the accident was her fault. And possibly worst of all she was humiliated by the fact that she was driving while under the influence. As Carolyn reflected on this event, however, she realized how fortunate she was because down the road her drinking problems could have been a lot worse due to the long term effects of alcohol.
At any rate, Carolyn's embarrassment about her automobile accident caused her to reexamine her life and make some substantial and positive changes. First, she was going to quit drinking in an abusive manner. This would clearly help her stay away from long term alcohol abuse. Second, she was going to quit smoking. Third, she was going to lose some weight. And fourth, she was going to start exercising.
As distressed and depressed as Carolyn was about the entire automobile accident situation, she used this upsetting experience as a catalyst for beneficial change. Not only this but, she used her sorrowful experience as a real eye opener that she had been neglecting her own health while she professionally told other people how to live a more healthy life. After all had been said and done, she finally saw the two-facedness in her actions and finally determined that she would live her life as a positive example for other people.
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